LEAPS (Learning, Eating, Active Play, Sleep)

Early Years


Gain the knowledge, practical skills and confidence to implement the Get Up & Grow healthy eating and physical activity guidelines in your setting.

LEAPS is a professional development program specifically designed for early childhood educators.

Participants who successfully complete this course should be able to:

  • Integrate Get Up & Grow messages into daily activities at their setting.
  • Effectively convey Get Up & Grow messages to families/carers to implement in their daily lives to promote healthy growth and weight of Queensland children.


The LEAPS online course explores the Get up and Grow Guidelines. Content includes:

  • How the Get up and Grow Guidelines fit in with the EYLF and NQS
  • Infant feeding
  • Healthy eating for 0-5 years
  • Positive meal times
  • Communicating with families
  • Food safety
  • Physical activity


Logo Set Nov 2014


To register for online LEAPS training, click on the register button below.








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Online training

Host these workshops at your setting

2 x 3 hour workshops