Nutrition for Shift Workers

Workplaces

Learn how to power your body with the right fuel, at the right time. Healthy snack ideas and better take away choices will be provided. Includes tips for staying active when working shifts.

Haven’t found what you are looking for?

We can create a session to meet the interests and needs of your workplace.

Contact us to discuss any thoughts or ideas you may have.

 

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View Healthy at Work services list

Host this workshop at your organisation or workplace