GOLD cooking workshops

NAQ Nutrition hosts cooking workshops as part of Brisbane City Council’s Growing Older and Living Dangerously program. Each hands on workshop is run by qualified Dietitians and Nutritionists. You will learn how to create delicious masterpieces and explore different themes. Reinvigorate your menu plan through using our dietitian approved recipes and skills you learn in the workshop.



Some information about our GOLD cooking workshops:

  • Open to Brisbane seniors.
  • $5 per person. Pay via PayPal or cash on the day.
  • Participants are limited to 2 cooking workshops per year to allow for equal participation in the Brisbane City Council GOLD Program.
  • All participants must wear closed in shoes.
  • You will receive a confirmation text message a day before the workshop to confirm your place.
  • To secure your place in the workshop, you must arrive and pay in full within 15 minutes of the workshop starting time.


Friday, 15th May 2020

Cooking for a Healthy Heart

Brighton Wellness Hub – Nineteenth Avenue, Brighton

Keep your heart healthy without compromising the taste of your meals. Learn practical tips at this hands-on cooking session, where you will be the chef.

$5 per person  Bookings open 16th April



Bookings are essential.  ALL BOOKINGS ARE TAKEN ONLINE.

Contact Us

If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].


These cooking workshops are proudly supported by Brisbane City Council’s Active and Healthy team.

Please advise if you have any dietary requirements.

We will do our best to provide allergen free food if required, but allergen contamination may occur.






May 15 2020 = Unavailable

Cooking for a Healthy Heart