GOLD – Cooking Workshops

Nutrition Australia Qld hosts cooking workshops as part of Brisbane City Council’s Growing Older and Living Dangerously (GOLD) program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

 

Please note: Bookings are taken online only via the buttons below. 

 

 

2023

 

Wednesday 29th March – Easter Feast

Avoid the sugar overload this Easter. Come and create some healthy Easter meals and treats in this hands on workshop. 

Time: 10am – 11:30am

Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

Cost: $5

Bookings open Wednesday 1st March at 10am

Book here

 

 

Monday 15th May – Vegetarian Cooking

Create tasty and satisfying vegetarian meals that will steal the show. 

Time: 10am – 11:30am

Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

Cost: $5

Bookings open Monday 17th April at 10am

Book here

 

 

Wednesday 7th June – Cooking for a Healthy Gut

Did you know that eating 3 serves of wholegrains a day can reduce the risk of bowel cancer by 17%? Our dietitian will show you easy and healthy high fibre recipes to keep your gut healthy.

Time: 10am – 11:30am

Location: Brighton Wellness Hub – Nineteenth Avenue, Brighton 

Cost: $5

Bookings open Wednesday 10th May at 10am

Book here

 

 

Friday 9th June – Cooking for 1 or 2

Creating a feast for 1 or 2 people doesn’t have to be daunting. Our dietitian will share some recipes and tips on cooking smaller meals.

Time: 10am – 11:30am

Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

Cost: $5

Bookings open Friday 12th May at 10am

Book here

 

 

Active Parks Brisbane City Council funded cooking workshops open to anyone over 18 years. Click HERE to find out more!

 

 

COVID-19 UPDATE

We have Workplace Health and Safety procedures in place to minimise COVID risks. Our number one priority is to ensure the safety of all participants. We will be adhering to social distancing requirements during the workshop and have strict sanitising procedures in place.

Important – if you are unwell or develop cold or flu like symptoms please do not attend the workshop.

 

Contact Us

If you have any questions or feedback please call our friendly team on 07 3257 4393 or email [email protected].

 

This activity has been funded by Brisbane City Council as part of Council’s Active and Healthy program. There is a small co-contribution from participants of $5. 

 

Some information about our GOLD cooking workshops:

  • Open to Brisbane seniors
  • $5 per person
  • Please advise of any allergies or dietary requirements
  • All participants must wear closed in shoes

 

Meet our team

 

Carly Booth

Dietitian/Nutritionist APD

Carly is an Accredited Practising Dietitian and has worked with a diverse range of industries to improve health and wellbeing. With a passion for food, Carly enjoys cooking with the community.

 

Rosie Mohr

Dietitian/Nutritionist APD

Rosie is an Accredited Practising Dietitian with a diverse range of experiences in the field of nutrition, with a strong focus on preventative health.

 

Refund Policy

No refunds.