Latest Posts

  1. Active and Healthy – Healthy Lunchboxes

    Comments Off on Active and Healthy – Healthy Lunchboxes

    Nutrition Australia Qld hosts nutrition education sessions as part of Logan City Council’s Active and Healthy program. Our qualified and experienced dietitians will provide helpful information and resources to help maximise your child’s concentration and development.

     

    Healthy Lunchboxes – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on packing healthy lunchboxes. Sessions will also include practical tips and recipe ideas.

     

     

     

    2022

     

    Friday 8th July – Healthy Lunchboxes

    Time: 10am – 11:30am

    Location: Jimboomba Community Centre – 18 – 22 Honora Street, Jimboomba

    Cost: FREE

    Bookings open in June

     

    2023

     

    Next Active and Healthy – Healthy Lunchboxes nutrition information session coming in January 2023

     

     

     

    COVID-19 UPDATE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  2. Active Parks – Cooking Workshops

    Comments Off on Active Parks – Cooking Workshops

    Nutrition Australia Qld hosts cooking workshops as part of Brisbane City Council’s Active Parks program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

     

    2023

     

    Next Active Parks cooking workshop coming in January 2023

     

     

    COVID-19 UPDATE

    We have strict COVID safety plans ensuring we adhere to social distancing rules. You will see some changes to the way our workshops are run, however this won’t take away from the fantastic experience of participating in our cooking workshops! Some of these changes include reduced participant numbers, no sharing of ingredients or cooking equipment and participants preparing food for themselves only. Our number one priority is to ensure the safety of all participants.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  3. Active and Healthy – First Foods for Infants

    Comments Off on Active and Healthy – First Foods for Infants

    Nutrition Australia Qld hosts nutrition education sessions as part of Logan City Council’s Active and Healthy program. Our qualified and experienced dietitians will provide helpful information on feeding your infant and answer any questions you may have regarding nutrition and first foods.

     

    First Foods for Infants – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on feeding their infants including first foods. Workshops will discuss the importance of infants and children experiencing food texture appropriate to their age and stage of development which will assist a child’s speech development, oral health and motor skill development. Sessions will also include practical tips on how to make food for infants.

    You are welcome to bring babies/children along, please advise on how many are attending so we can adhere to capacity restrictions.

     

     

    2022

     

    Wednesday 2nd November – First Foods for Infants

    Time: 10am – 11:30am

    Location: Greenbank Community Centre – 145 Teviot Road, Greenbank

    Cost: FREE

    Bookings open in October

     

    2023

     

    Next Active and Healthy – First Foods for Infants nutrition information session coming in May 2023

     

     

    COVID-19 UPDATE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  4. KRANK School Holiday Program – Cooking Workshops

    Comments Off on KRANK School Holiday Program – Cooking Workshops

    Nutrition Australia Qld hosts cooking workshops as part of Logan City Council’s Krank School Holiday program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help your child make healthy choices. All cooking skill levels are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

     

    2022

     

    Wednesday 29th June – Street Food (12 – 17 years ONLY)

    Enjoy making fresh and healthy street food dishes in this hands on workshop.

    Time: 10 – 11:30am

    Location: The Little Vege Patch – 121 Barbarella Drive, Springwood

    Cost: $3

    Bookings open soon

     

    Thursday 7th July – World’s Best Burgers (5 – 11 years ONLY)

    Come along to this fun cooking class and learn how to make your own delicious burger.

    Time: 10 – 11:30am

    Location: Beenleigh Neighbourhood Centre – 10 – 12 James Street, Beenleigh

    Cost: $3

    Bookings open soon

     

     

    Thursday 22nd September – Makings of a MasterChef (5 – 11 years ONLY)

    Join us for a hands on cooking workshop where you will learn tasty recipes and basic cooking skills to make you feel like a Masterchef.

    Time: 10 – 11:30am

    Location: Logan Village Community Centre – Wharf Street, Logan Village

    Cost: $3

    Bookings open in August/September

     

    Friday 23rd September – Sushi Cooking Class (12 – 17 years ONLY)

    Learn the art of preparing delicious healthy sushi and gyozas in this hands on workshop!

    Time: 10 – 11:30am

    Location: The Little Vege Patch – 121 Barbarella Drive, Springwood

    Cost: $3

    Bookings open in August/September

     

     

    COVID-19 UPDATE

    Please note – Due to Queensland Government restrictions regarding gatherings, siblings and parents will not be allowed into the venue unless booked in. Please call or email us if your child needs you to attend or requires more assistance. Cash payments on the day will not be accepted, please pay online.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  5. Moreton Bay Regional Council – First Foods for Infants

    Comments Off on Moreton Bay Regional Council – First Foods for Infants

    Nutrition Australia Qld hosts nutrition education sessions as part of Moreton Bay Regional Council’s Healthy and Active Moreton program. Our qualified and experienced dietitians will provide helpful information on feeding your infant and answer any questions you may have regarding nutrition and first foods.

     

    First Foods for Infants – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on feeding their infants including first foods. Workshops will discuss the importance of infants and children experiencing food texture appropriate to their age and stage of development which will assist a child’s speech development, oral health and motor skill development. Sessions will also include practical tips on how to make food for infants.

    You are welcome to bring babies/children along, please advise on how many are attending so venues can adhere to capacity restrictions.

     

     

    2022

     

    Thursday 9th June – First Foods for Infants

    Time: 10am – 11:30am

    Location: North Lakes Library – 10 The Corso, North Lakes

    Cost: FREE

     

    Friday 10th June – First Foods for Infants

    Time: 10am – 11:30am

    Location: Arana Hills Library – 63 Cobbity Crescent, Arana Hills

    Cost: FREE

     

    Bookings are taken by Moreton Bay Regional Council libraries. Please use the link below to find out more information.

    Healthy and Active Moreton

     

     

    COVID-19 UPDATE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  6. Active and Healthy – Cooking Workshops

    Comments Off on Active and Healthy – Cooking Workshops

    Nutrition Australia Qld hosts cooking workshops as part of Logan City Council’s Active and Healthy program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

     

    2022

     

    Saturday 18th June – Cooking for a Healthy Heart

    Learn practical tips to create heart healthy meals. This hands-on cooking class shows you how to make healthy food that tastes amazing

    Time: 10am – 11:30am

    Location: Logan West Community Centre – 2 Wineglass Drive, Hillcrest

    Cost: $3

    Bookings open Saturday 21st May at 10am 

    Book here

     

     

    Saturday 3rd September – Cooking for a Healthy Heart

    Learn practical tips to create heart healthy meals. This hands-on cooking class shows you how to make healthy food that tastes amazing

    Time: 10am – 11:30am

    Location: Logan West Community Centre – 2 Wineglass Drive, Hillcrest

    Cost: $3

    Bookings open in August

     

     

    COVID-19 UPDATE

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  7. GOLD – Cooking Workshops

    Comments Off on GOLD – Cooking Workshops

    Nutrition Australia Qld hosts cooking workshops as part of Brisbane City Council’s Growing Older and Living Dangerously (GOLD) program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

     

    2022

     

    Friday 27th May – Cooking for 1 or 2

    Creating a feast for 1 or 2 people doesn’t have to be daunting. Our dietitian will share some recipes and tips on cooking smaller meals.

    Time: 10am – 11:30am

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    WORKSHOP FULL

    Please email [email protected] to join the waitlist

     

    Wednesday 13th July – Winter Warmers

    Come along to our hands on workshop to learn how to nourish the soul and support a healthy immune system this winter.

    Time: 10am – 11:30am

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    Bookings open in June

     

    Wednesday 27th July – Cooking for 1 or 2

    Creating a feast for 1 or 2 people doesn’t have to be daunting. Our dietitian will share some recipes and tips on cooking smaller meals.

    Time: 10am – 11:30am

    Location: Brighton Wellness Hub – Corner Nineteenth Ave and Hornibrook Hwy, Brighton

    Cost: $5

    Bookings open in June

     

    Monday 15th August – Mediterranean Cooking

    The Mediterranean diet is full of fruits, vegetables, whole grains, legumes, olive oil and fish. In this workshop we explore the health benefits of Mediterranean eating and sample tasty dishes for you to try at home.

    Time: 10am – 11:30am

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    Bookings open in July

     

    Monday 5th September – Springtime Salads and Sides

    Spring is in the air! Explore new tastes and seasonal produce. Learn how to create delicious salads and side dishes in this hands-on cooking session where you will be the chef and consume the final product at the end of the session.

    Time: 10am – 11:30am

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    Bookings open in August

     

    Monday 10th October – Mood Foods

    Learn what foods will help balance your mood and make you feel your best. Join us in this hands-on workshop where you make tasty recipes that you can recreate at home.

    Time: 10am – 11:30am

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    Bookings open in September

     

    Wednesday 19th October – Cooking for a Healthy Heart

    Keep your heart healthy without compromising the taste of your meals. Learn practical tips at this hands-on cooking session, where you will be the chef.

    Time: 10am – 11:30am

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    Bookings open in September

     

    Wednesday 26th October – Celebration Cooking

    Learn how to create healthy and exciting recipes to share at your next celebratory event.

    Time: 3:30pm – 5pm

    Location: Nundah Neighbourhood Centre (Northside Connect) – 14 Station Street, Nundah

    Cost: $5

    Bookings open in September

     

    Wednesday 23rd November – Christmas Crowd Pleasers

    Tis the season to create special occasion dishes that are perfect for sharing. In this hands-on cooking session you will be the chef and consume the final product at the end of the session.

    Time: 10am – 11:30am 

    Location: Mount Coot-tha Botanic Gardens – Kitchen in the Garden

    Cost: $5

    Bookings open in October

     

     

    Active Parks Brisbane City Council funded cooking workshops open to anyone over 18 years. Click HERE to find out more!

     

     

    COVID-19 UPDATE

    We have strict COVID safety plans ensuring we adhere to social distancing rules. You will see some changes to the way our workshops are run, however this won’t take away from the fantastic experience of participating in our cooking workshops! Some of these changes include reduced participant numbers, no sharing of ingredients or cooking equipment and participants preparing food for themselves only. Our number one priority is to ensure the safety of all participants.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].