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  1. Live Well Logan – First Foods for Infants

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    Nutrition Australia QLD hosts nutrition education sessions as part of Logan City Councils – Live Well Logan program. Our qualified and experienced dietitians will provide helpful information on feeding your infant and answer any questions you may have regarding nutrition and first foods.

     

    First Foods for Infants – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on feeding their infants including first foods. Workshops will discuss the importance of infants and children experiencing food texture appropriate to their age and stage of development which will assist a child’s speech development, oral health and motor skill development. Sessions will also include practical tips on how to make food for infants.

    Please note this is only available to Logan residents. You are welcome to bring babies/children along.

     

    First Food for Infants

    Date: Thursday 7th October 2021

    Time: 10 – 11:30am

    Location: Logan West Library, 69 Grand Plaza Dr, Browns Plains QLD 4118

    To book please email [email protected] or call 3257 4393.

     

    First Food for Infants

    Date: Thursday 12th May 2022

    Time: 10 – 11:30am

    Location: Logan West Library, 69 Grand Plaza Dr, Browns Plains QLD 4118

    To book please email [email protected] or call 3257 4393.

     

     

    COVID-19 NOTICE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

    You can find more information about our COVID safe plans and policies on our website here

     

    Proudly funded by the Logan City Council.

     

  2. KRANK Teen cooking workshops

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    NAQ Nutrition hosts cooking workshops as part of Logan City Council’s Krank program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help your teen make healthy choices. All cooking skill levels are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

    Tuesday 13th April 2021 – Pizza Perfection

    Learn how to make delicious healthy pizza from scratch! Easier than you think and super fun too. Bon appetit!

    Time: 10:00 – 11:30am

    Cost: $3

    Location: PCYC Crestmead, Crestmead Community Park, Gimlet Street, Crestmead QLD 4132

    Register here

     

    Wednesday 14th April 2021 – Pizza Perfection

    Learn how to make delicious healthy pizza from scratch! Easier than you think and super fun too. Bon appetit!

    Time: 10:00 – 11:30am

    Cost: $3

    Location: Loganlea Community Centre, 28-32 Timms Street, Loganlea

    Sorry this workshop is fully booked. Please join our waitlist by emailing – [email protected]

     

    Please note – Due to Queensland Government restrictions regarding gatherings, siblings and parents will not be allowed into the venue unless booked in. Please call or email us if your child needs you to attend or requires more assistance. Cash payments on the day will not be accepted, please pay online.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    You can find more information about our COVID safe plans and policies on our website here

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  3. Moreton Bay Regional Council

    Comments Off on Moreton Bay Regional Council

    Nutrition Australia QLD hosts nutrition education sessions as part of Moreton Bay Regional Council’s Healthy and Active program. Our qualified and experienced dietitians will provide helpful information on feeding your infant and answer any questions you may have regarding nutrition and first foods.

     

    First Foods for Infants – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on feeding their infants including first foods. Workshops will discuss the importance of infants and children experiencing food texture appropriate to their age and stage of development which will assist a child’s speech development, oral health and motor skill development. Sessions will also include practical tips on how to make food for infants.

    Thursday, 29th April 2021

    Strathpine Library – 1 Station Street, Strathpine

     

    Thursday, 13th May 2021

    Caboolture Library – 4 Hasking Street, Caboolture

     

    Tuesday, 25th May 2021

    Redcliffe Library – 476 Oxley Avenue, Redcliffe 4020

     

    Monday, 14th June 2021

    North Lakes Library – 10 The Corso, North Lakes 4509

     

     

    Bookings are taken by Moreton Bay Regional Council libraries. Please use the link below to find out more information.

    Healthy and Active Moreton

     

    COVID-19 NOTICE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

    You can find more information about our COVID safe plans and policies on our website here

     

  4. Live Well Logan cooking workshops

    Comments Off on Live Well Logan cooking workshops

    NAQ Nutrition hosts cooking workshops as part of Logan City Council’s Live Well Logan program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

    Saturday 13th February (Adults) – Cooking for a healthy heart

    Keep your heart healthy without compromising the taste of your meals. Learn practical tips at this hands-on cooking session, where you will be the chef.

    Time: 10 – 11:30am

    Location: Bethania Community Centre, 88-118 Station Rd, Bethania QLD 4205

    Register here

     

    Saturday 15th May (Adults) – Mood Foods

    Learn what foods can make you feel your best. Join our hands on workshop where you will get to test delicious recipes and enjoy the meals at the end.

    Time: 10 – 11:30am

    Location: Bethania Community Centre, 88-118 Station Rd, Bethania QLD 4205

    Register here

     

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    You can find more information about our COVID safe plans and policies on our website here

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

     

  5. GOLD cooking workshops

    Comments Off on GOLD cooking workshops

    NAQ Nutrition hosts cooking workshops as part of Brisbane City Council’s Growing Older and Living Dangerously program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

     

     

    Monday 15th March 2021 – Gluten Free Goodies

    Gluten free meals don’t have to be hard to prepare. Learn how to create wonderful gluten-free meals and snacks that everyone will enjoy. 

    Time: 10 – 11:30am

    Location: Mt Coot-tha Botanic Gardens

    Cost: $5

    SORRY WE ARE BOOKED OUT | to join our waitlist please email [email protected]

    Coeliac Awareness Week, 13 – 20th March 2021. Head to https://www.coeliac.org.au/s for more information

     

    Wednesday 21st April 2021 – Cooking for 1 or 2

    We have delicious recipes and meals to share with you when cooking for 1 or 2. Join us for this cooking workshop and enjoy the meals at the end.

    Time: 10 – 11:30am

    Location: 38 Sitella Street, Inala

    Cost: $5

    Bookings open 17th March  at 10am

    Register here

     

     

    Thursday 17th June 2021 – Cooking for a healthy gut

    Did you know that eating 3 serves of wholegrains a day can reduce the risk of bowel cancer by 17%? Our dietitian will show you easy and healthy high fibre recipes to keep your gut healthy.

    Time: 10 – 11:30am

    Location: 38 Sitella Street, Inala

    Cost: $5

    Bookings open 17th May at 10am

    For more information on Bowel Cancer prevention please visit – https://www.bowelcanceraustralia.org/

     

    COVID-19 UPDATE

    We are thrilled to announce that we are back running face to face workshops! With strict COVID safety plans ensuring we adhere to social distancing rules, you will see some changes to the way our workshops are run, however this won’t take away from the fantastic experience of participating in our cooking workshops! Some of these include  reduced participant numbers, no sharing of ingredients or cooking equipment and participants preparing food for themselves only. Our number 1 priority is to ensure the safety of all participants.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    You can find more information about our COVID safe plans and policies on our website here

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

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