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  1. Active Parks cooking workshops

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    NAQ Nutrition hosts cooking workshops as part of Brisbane City Council’s Active Parks program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

    Monday 16th August 2021 – The science behind cooking

    In 2021, National Science Week is following the theme Food: Different by Design? Come along to this hands on, interactive cooking workshop where we will explore the science behind the recipes we are cooking.

    Time: 10 – 11:30am

    Location: Brisbane Botanic Gardens – Mount Coot-tha

    Cost: $5

    Register here

     

    Monday 6th September – Cooking for the whole family

    Learn how to cook healthy meals for the whole family in this hands on cooking workshop. Run by an experienced Dietitian.

    Time: 10 – 11:30am

    Location: Brisbane Botanic Gardens Mount Coot-tha

    Cost: $5

    Register here

     

     

    COVID-19 UPDATE

    We are thrilled to announce that we are back running face to face workshops! With strict COVID safety plans ensuring we adhere to social distancing rules, you will see some changes to the way our workshops are run, however this won’t take away from the fantastic experience of participating in our cooking workshops! Some of these include  reduced participant numbers, no sharing of ingredients or cooking equipment and participants preparing food for themselves only. Our number 1 priority is to ensure the safety of all participants.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

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  2. Live Well Logan – First Foods for Infants

    Comments Off on Live Well Logan – First Foods for Infants

    Nutrition Australia QLD hosts nutrition education sessions as part of Logan City Councils – Live Well Logan program. Our qualified and experienced dietitians will provide helpful information on feeding your infant and answer any questions you may have regarding nutrition and first foods.

     

    First Foods for Infants – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on feeding their infants including first foods. Workshops will discuss the importance of infants and children experiencing food texture appropriate to their age and stage of development which will assist a child’s speech development, oral health and motor skill development. Sessions will also include practical tips on how to make food for infants.

    Please note this is only available to Logan residents. You are welcome to bring babies/children along, please advise on how many are attending so we can adhere to capacity restrictions.

     

    First Food for Infants

    Date: Thursday 7th October 2021

    Time: 10 – 11:30am

    Cost: FREE!

    Location: Logan West Library, 69 Grand Plaza Dr, Browns Plains QLD 4118

    To book please email your name, postcode and mobile number to [email protected] or call 3257 4393.

     

    First Food for Infants

    Date: Thursday 12th May 2022

    Time: 10 – 11:30am

    Cost: FREE!

    Location: Logan West Library, 69 Grand Plaza Dr, Browns Plains QLD 4118

    To book please email your name, postcode and mobile number to [email protected] or call 3257 4393.

     

     

    COVID-19 NOTICE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

    You can find more information about our COVID safe plans and policies on our website here

     

    Proudly funded by the Logan City Council.

     

  3. KRANK Teen cooking workshops

    Comments Off on KRANK Teen cooking workshops

    NAQ Nutrition hosts cooking workshops as part of Logan City Council’s Krank program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help your teen make healthy choices. All cooking skill levels are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

    Monday 5th July – Mexican Fiesta

    Mexican food is a feast for the eyes as well as the taste buds. Enjoy making fresh and healthy Mexican dishes in this hands on cooking workshop.

    Time: 10:00 – 11:30am

    Cost: $3

    Location: PCYC Crestmead, Crestmead Community Park, Gimlet Street, Crestmead QLD 4132

    Sorry, this workshop is fully booked. Please email [email protected] to be added to the waitlist.

     

     

    Monday 27th September – Cooking with Australian flavours

    Join us for a hands on cooking workshop where we will prepare some healthy meals and treats using Australian flavours.

    Time: 10:00 – 11:30am

    Cost: $3

    Location: Chambers Flat Community Centre, 49-65 Kenny Rd, Chambers Flat

    Bookings open soon

     

    Please note – Due to Queensland Government restrictions regarding gatherings, siblings and parents will not be allowed into the venue unless booked in. Please call or email us if your child needs you to attend or requires more assistance. Cash payments on the day will not be accepted, please pay online.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    You can find more information about our COVID safe plans and policies on our website here

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

  4. Moreton Bay Regional Council

    Comments Off on Moreton Bay Regional Council

    Nutrition Australia QLD hosts nutrition education sessions as part of Moreton Bay Regional Council’s Healthy and Active program. Our qualified and experienced dietitians will provide helpful information on feeding your infant and answer any questions you may have regarding nutrition and first foods.

     

    First Foods for Infants – Nutrition information session for parents and carers

    This casual information session will provide information for families and carers on feeding their infants including first foods. Workshops will discuss the importance of infants and children experiencing food texture appropriate to their age and stage of development which will assist a child’s speech development, oral health and motor skill development. Sessions will also include practical tips on how to make food for infants.

    Tuesday 3rd August 2021

    Time: 10 – 11:30am

    Cost: FREE

    Location: Strathpine Library – 1 Station Street, Strathpine

     

    Thursday 2nd September 2021

    Time: 11 – 12:30pm

    Cost: FREE

    Location: Redcliffe Library, 476 Oxley Avenue, Redcliffe

     

    Tuesday, 12th October 2021

    Time: 10:15 – 11:45am

    Cost: FREE

    Location: Arana Hills Library, 63 Cobbity Crescent, Arana Hills

     

    Bookings are taken by Moreton Bay Regional Council libraries. Please use the link below to find out more information.

    Healthy and Active Moreton

     

    We are running an online session too! Stay in the comfort of your home and join our information session about feeding your baby.

    Wednesday 10th November 2021

    Time: 12 – 1pm

    Cost: FREE

    Location: From your home

    Register here

     

     

     

    COVID-19 NOTICE

    In line with the QLD Government’s COVID Safe Framework we will be adhering to all restrictions in place throughout our workshops. We have updated our Workplace Health and Safety plans to include COVID risks and how to manage these risks and our facilitators have undertaken COVID Safety training. We will be adhering to the physical distancing requirements during the workshop and have strict sanitising procedures in place.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop.

    You can find more information about our COVID safe plans and policies on our website here

     

    These sessions are proudly funded by Moreton Bay Regional Council.

  5. Live Well Logan cooking workshops

    Comments Off on Live Well Logan cooking workshops

    NAQ Nutrition hosts cooking workshops as part of Logan City Council’s Live Well Logan program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

    Sunday 11th July – Winter Warmers

    Prepare recipes to nourish the soul and support a healthy immune system. Share the finished product at the end of the session.

    Time: 1:00 – 2:30pm

    Location: The Little Vege Patch at Springwood, 121 Barbaralla Drive, Springwood

    Cost: $3

    Register here

     

    Saturday 25th September – Cooking for a healthy heart

    Keep your heart healthy without compromising the taste of your meals. Learn practical tips at this hands-on cooking session, where you will be the chef.

    Time: 1:00 – 2:30pm

    Location: Beenleigh Neighbourhood Centre 10-12 James Street, Beenleigh

    Cost: $3

    Bookings open soon

     

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    You can find more information about our COVID safe plans and policies on our website here

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

     

  6. GOLD cooking workshops

    Comments Off on GOLD cooking workshops

    NAQ Nutrition hosts cooking workshops as part of Brisbane City Council’s Growing Older and Living Dangerously program. Each hands on workshop is run by our qualified dietitians and nutritionists and includes food and nutrition tips to help you make healthy choices. People with all levels of cooking skills are welcome. Our workshops are a chance to develop new skills and gain confidence in a relaxed and social environment.

     

     

     

     

    Thursday 17th June 2021 – Cooking for a healthy gut

    Did you know that eating 3 serves of wholegrains a day can reduce the risk of bowel cancer by 17%? Our dietitian will show you easy and healthy high fibre recipes to keep your gut healthy.

    Time: 10 – 11:30am

    Location: Brighton Wellness Hub, Brighton

    Cost: $5

    Register here

     

    Wednesday 15th September – Spanish Fiesta

    Discover the secrets to authentic Spanish cooking in this hands on cooking class. Prepare meals that are full of flavour and easy to recreate at home. You become the chef and share the finished product at the end of the session.

    Time: 10 – 11:30am

    Location: Brighton Wellness Hub, Brighton

    Cost: $5

    Bookings open 11th August at 10am

     

     

    COVID-19 UPDATE

    We are thrilled to announce that we are back running face to face workshops! With strict COVID safety plans ensuring we adhere to social distancing rules, you will see some changes to the way our workshops are run, however this won’t take away from the fantastic experience of participating in our cooking workshops! Some of these include  reduced participant numbers, no sharing of ingredients or cooking equipment and participants preparing food for themselves only. Our number 1 priority is to ensure the safety of all participants.

    Important – if you are showing signs of cold or flu, have travelled in the last 14 days (domestically or internationally) or have been in contact with someone who tested positive for COVID-19, we are unable to let you attend the workshop. If you have booked into the course and reply yes to any of these,  please know in advance and we will refund or postpone your booking.

    You can find more information about our COVID safe plans and policies on our website here

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

    Brisbane_City_Council_Centre_Colour