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  1. GOLD cooking workshops

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    NAQ Nutrition hosts cooking workshops on behalf of the Brisbane City Council GOLD Program.

    These are held at various locations throughout Brisbane (please see the website for location details).

    About the workshops:

    • The workshops are open to Brisbane City Council residents who are over 50.
    • Our workshops are hands on sessions where participants become the chefs to create healthy and tasty fair in small groups.
    • Booking are essential.  ALL BOOKINGS ARE NOW TAKEN ONLINE.
    • Participants are limited to 2 cooking workshops per year to allow for equal participation in the Brisbane City Council GOLD Program.
    • All participants must wear closed in shoes.
    • Please call the NAQ Nutrition office if you have any questions about the activities 07 3257 4393.
    • You will receive a confirmation phone call in the week of the class to confirm your place.

     

    Wait list

    If a workshop is full, you can join the waiting list by emailing [email protected] with the following details:

    • Full name
    • Contact phone number
    • Email
    • The workshop you are interested in attending

     

    Summer salads and side dishes

    Tuesday, 19th February 2019  

    Explore new tastes and seasonal produce. Learn how to create delicious salads and side dishes in this hands on cooking session. You become the chef and share the finished product at the end of the workshop.

    $5 per person

    Bookings open at 10am on the 22nd January.

     

     

    These cooking workshops are proudly supported by Brisbane City Council’s Active and Healthy team.

    Terms and Conditions

    To secure your place in the workshop, you must arrive and pay in full within 15 minutes of the workshop starting time.

  2. Cooking Workshops (Schools)

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    Our cooking workshops are a great way for participants to build their skills and confidence in the kitchen.

    The practical skills developed in a cooking workshop are a lasting gift that helps make it easier for participants to live healthier lives.

    Cooking workshops are also a fun team building activity for groups.  We run workshops for parent groups, student groups and groups of teachers.

     

    Choose your own theme or choose one of our popular themes:

    – Sumptuous after school snacks

    – Cuisines of the world

    – Delicious lunchboxes

    – Fun family dinners

     

     

     

     

     

     

     

  3. School Holiday Cooking Workshops

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    Chill Out school holiday cooking workshops are funded by the Brisbane City Council.

    children-cooking

     

    Registrations are essential.  

    If you have an inquiry please email [email protected] If your preferred workshop is full please email, your child’s name, date of birth, best contact number and workshop so you can be placed on the waitlist. 

     

    Please refresh your screen between each registration.  This website works best with Google Chrome as the web browser.

    Each child needs to be registered individually. One registration per person. 

     

    ** Registration link opens one month before the workshop **

     

    Sushi Making Workshop

    Wednesday, 16th January 2019.

    Learn the art of preparing delicious healthy sushi in this hands-on workshop.

    $5 per person

    Bookings open on the 11th December 2018 at 10am.

     

    Pizza Perfection

    Monday, 21st January 2019.

    Take your tastebuds on a journey through Italy and learn how to prepare delicious and healthy pizzas.

    $5 per person

    Bookings open on the 11th December 2018 at 10am.

     

    These cooking workshops are proudly supported by Brisbane City Council’s Active and Healthy team.

     Terms and Conditions

    To secure your place in the workshop, you must arrive and pay in full within 15 minutes of the workshop starting time.

     

  4. Cooking demonstrations in your workplace

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        • 2-3 recipes are prepared in front of the audience by a Dietitian
        • Demonstrations showcase healthy ingredients and preparation methods
        • Includes taste tests and recipes provided to all attendees
        • All equipment and ingredients for the  demonstration are provided by NAQ Nutrition
        • We cater for up to 30 audience members  per session (Please enquire for larger groups)

     

     

    Choose from one of our popular themes or work with us to come up with something unique for your organisation.

    – Fresh, Fast and Fabulous
    – Speedy Workday Meals
    – Cuisines of the World
    – Warming Winter Meals
    – Fast Food Makeovers
    – Cooking for a Healthy Heart
    – Healthy Barbeques