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  1. Live Well Logan cooking workshops

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    NAQ Nutrition hosts cooking workshops as part of Logan City Council’s Live Well Logan program. Each hands on workshop is run by qualified Dietitians and Nutritionists. You will learn how to create delicious masterpieces and explore different themes each month. Reinvigorate your menu plan through using our dietitian approved recipes and skills you learn in the workshop.

     

     

    Some information about our Live Well Logan workshops:

    • Open to Logan residents 18 years old and over.
    • $3 per person. Pay via PayPal.
    • All participants must wear closed in shoes.
    • You will receive a confirmation text message a day before the workshop to confirm your place.
    • To secure your place in the workshop, you must arrive and pay in full within 15 minutes of the workshop starting time.

     

     

     

    Saturday, 19th October 2019

    Fast, Fresh and Fabulous – 10:30am-12:00pm

    Loganlea Community Centre

    28-32 Timms St, Loganlea

    Learn some quick, healthy meal ideas using fresh produce at this fun cooking workshop. $3 per person

    Workshop full. Please email [email protected] to be placed on waitlist

     

    Saturday,16th November 2019

    Cooking with Herbs and Spices – 10:30am-12:00pm

    Loganlea Community Centre

    28-32 Timms St, Loganlea

    Not sure when to use herbs and spices with certain foods? This workshop will give you the tips and tricks needed to use herbs and spices in your cooking. $3 per person

    Workshop full. Please email [email protected] to be placed on waitlist

     

    Saturday, 11th April 2020

    Cooking with Herbs and Spices – 10:30am-12:00pm

    Loganlea Community Centre

    28-32 Timms St, Loganlea

    Not sure when to use herbs and spices with certain foods? This workshop will give you the tips and tricks needed to use herbs and spices in your cooking. $3 per person

    Bookings open 3rd March 2020

     

    Bookings are essential.  ALL BOOKINGS ARE TAKEN ONLINE.

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

     

    This activity is funded by the Logan City Council’s Live Well Logan Program.

     

                           

  2. GOLD cooking workshops

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    NAQ Nutrition hosts cooking workshops as part of Brisbane City Council’s Growing Older and Living Dangerously program. Each hands on workshop is run by qualified Dietitians and Nutritionists. You will learn how to create delicious masterpieces and explore different themes. Reinvigorate your menu plan through using our dietitian approved recipes and skills you learn in the workshop.

     

    older-couple-cooking

    Some information about our GOLD cooking workshops:

    • Open to Brisbane seniors.
    • $5 per person. Pay via PayPal or cash on the day.
    • Participants are limited to 2 cooking workshops per year to allow for equal participation in the Brisbane City Council GOLD Program.
    • All participants must wear closed in shoes.
    • You will receive a confirmation text message a day before the workshop to confirm your place.
    • To secure your place in the workshop, you must arrive and pay in full within 15 minutes of the workshop starting time.

     

    Tuesday, 11th February 2020

    Mood Foods – ♡ Valentines Day Special ♡

    Brighton Wellness Hub – Nineteenth Avenue, Brighton

    Learn what foods will help balance your mood and make you feel your best. Try out tasty recipes that you can recreate at home. $5 per person

     

     

    Bookings are essential.  ALL BOOKINGS ARE TAKEN ONLINE.

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

     

    These cooking workshops are proudly supported by Brisbane City Council’s Active and Healthy team.

  3. Cooking Workshops (Schools)

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    Our cooking workshops are a great way for participants to build their skills and confidence in the kitchen.

    The practical skills developed in a cooking workshop are a lasting gift that helps make it easier for participants to live healthier lives.

    Cooking workshops are also a fun team building activity for groups.  We run workshops for parent groups, student groups and groups of teachers.

     

    Choose your own theme or choose one of our popular themes:

    – Sumptuous after school snacks

    – Cuisines of the world

    – Delicious lunchboxes

    – Fun family dinners

     

     

     

     

     

     

     

  4. School Holiday Cooking Workshops

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    NAQ Nutrition hosts cooking workshops during the school holidays on behalf of the Brisbane City Council’s Chillout program. Our enjoyable hands-on workshops allow children to create healthy and tasty meals under the guidance of a qualified Dietitian or Nutritionist.

    children-cooking

    Some information about our Chillout cooking workshops:

    • Open to Brisbane residents aged 8 – 17 years old
    • $5 per person. Pay via PayPal or cash
    • All participants must wear closed in shoes.
    • To book multiple children please do a separate registration for each child.
    • Maximum of 4 children per adult (adult is not required to participate)
    • You will receive a confirmation text message a day before the workshop to confirm your place.
    • To secure your place in the workshop, you must arrive and pay in full within 15 minutes of the workshop starting time.

     

     

    Monday 20th January 2020

    Pizza Perfection – 10am

    ‘Kitchen in the Gardens’ – Brisbane Botanic Gardens, Mount Coot-tha

    Take your tastebuds on a journey through Italy and learn how to prepare delicious and healthy pizzas.

    SORRY WORKSHOP FULL

     

    Friday 24th January 2020

    Makings of a Masterchef – 10am

    ‘Kitchen in the Gardens’ – Brisbane Botanic Gardens, Mount Coot-tha

    Join us for a hands on cooking workshop where you will learn tasty recipes and basic cookings skills to make you feel like a Masterchef.

    SORRY WORKSHOP FULL

     

     

     

     

    Limited spots available. Bookings are essential.

     

    Contact Us

    If you have any questions or feedback or wish to join the waitlist for a full workshop please call our friendly team on 07 3257 4393 or email [email protected].

     

    These cooking workshops are proudly supported by Brisbane City Council’s Active and Healthy team.

     

  5. Cooking demonstrations in your workplace

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        • 2-3 recipes are prepared in front of the audience by a Dietitian
        • Demonstrations showcase healthy ingredients and preparation methods
        • Includes taste tests and recipes provided to all attendees
        • All equipment and ingredients for the  demonstration are provided by NAQ
        • We cater for up to 30 audience members  per session (Please enquire for larger groups)

     

     

    Choose from one of our popular themes or work with us to come up with something unique for your organisation.

    – Fresh, Fast and Fabulous
    – Speedy Workday Meals
    – Cuisines of the World
    – Warming Winter Meals
    – Fast Food Makeovers
    – Cooking for a Healthy Heart